Sunday down to Grounds Café : training ride with Andy Parker

This Sunday you have a training paced ride with Andy Parker: With a brisk southerly wind forecast for this Sunday, the route take us into that wind on the way out but promises to give us a goo nudge on the way home. Coffee stop is Salcey Forest.

Everyone is welcome – just stick to some basic principles of group riding: obey the traffic laws, ride no more than two abreast, never overlap wheels with the person in front and consider other road users. We’ll make sure no one is dropped.

TRAINING: FAST 18mph+ / INTERMEDIATE 16-17mph (52miles Grounds Cafe at Salcey Forest):

http://www.ketteringcyclingclub.co.uk/52-21-mile-anti-clockwise-to-grounds-cafe-at-salcey-forest/

Meet and leave from the Sainsbury’s bus stop on Rockingham Road at 9:00 am. Please arrive earlier and be ready to start off in your assigned group by 9:00am.

You need to signup to join in this ride, please register by the night before.

Please remember to wear your club jersey.

As an participant in our club ride your information may be shared on the event or our club website, newsletter, social media pages or in emails sent by or on behalf of Kettering cycling club. When used, we may use your name and only shared in relation to your participation in the ride, for example tagged in photos and ride reports.

The structure has changed for our club rides… please read.

We are continuing with the new structure to our club rides, catering for the rider who wants a goal of speed and KOM/QOM’s to push themselves, frequency is every week with Andy Parker, and, for the first and third Sunday of the month, we will offer two routes, the later will be circa 30 miles and tailored for the less competitive rider, who is after a social ride, taking in the views, at a pace that is suitable for conversation that will be with Marcus Buksh.

Read about the structure here: we-are-changing-the-way-we-structure-our-club-rides